Psychological First Aid: Self-Care (Online)

Psychological First Aid: Self-Care (Online)

(45-90 minutes)

This online course assists learners in developing a personal understanding of the effects of stress, loss, trauma and grief, with emphasis on self-care and personal protection. Learners will be introduced to the Red Cross Look, Listen, Link, Live model and will learn how to cope with the effects of various types of stress. This course should be taken in combination with the Psychological First Aid - Caring for Others online course to supplement and strengthen an overall wellness program.

 

Audiences:

Available as a stand-alone course, or for candidates who wish to take the Psychological First Aid in-class course. Course is adaptable to all audiences (Youth, Workplace, Professional Responder).

Prerequisites:

14 years of age and older. Adult support recommended for younger audiences.

  • About this course:

    Different from Mental Health First Aid,  Psychological First Aid is a resiliency-based program for everyone that offers prevention and coping strategies for dealing with different types of stress resulting from various types of impact.

  • Course requirements:

    This online course is self-paced. Participants may leave the course at any time and can resume where they left off. The duration will vary depending on the individual learner and their prior knowledge of the subject matter.

    **It is recommended that individuals under the age of 14 are accompanied by an adult while attending program.

    At the end of the online module participants must successfully complete the test. Participants that do not achieve 100% can review the module content and try as many times as necessary to advance and complete the course. Test questions are randomly selected from a test bank, making each test unique.

  • Evaluation:

    At the end of the online module participants must successfully complete the test. Participants that do not achieve 100% can review the module content and try as many times as necessary to advance and complete the course. Test questions are randomly selected from a test bank, making each test unique.

     

C$35.50Price