To reduce your in-class time, our Standard First Aid courses will now be conduced through "blended delivery":
50% Online, 50% in the classroom.
We care about your safety.
FIRST AID & CPR
Standard First Aid & CPR Level 'c' (16 hours)
Standard First Aid Re-certification (8 hours)
Emergency First Aid & CPR Level 'c' (9 hours)
CPR Level 'c' (3-4 hours)
CPR Re-certification (3 hours)
Basic Life Support (BLS/HCP) - (4-5 hours)
Basic Life Support w/ Airway & Oxygen - (5-6 hours)
Basic Life Support - Recertification - (4-5 hours)
PSYCHOLOGICAL FIRST AID
BELLEVILLE & KINGSTON
(2 days - classroom setting)
Loss, Trauma, Stress.
CONFERENCE & RETREATS
PFA Plus (2 courses, 2 days)
1. Psychological First Aid
(Red Cross Certification)
2. Strategies for Burnout &
Compassion Fatigue Recovery
(PUSH for Life Workshop)
FIRST AID & CPR - NON-CERTIFICATE
Gap training, parents, youth, private
CUSTOM HEALTH & WELLBEING
Lunch and learn sessions
Quarterly health promotion
Self-care follow up
$350 - Half Day Workshops
Introduction To Self-Care:
A workshop leading participants to define self-care, and how our beliefs/culture impact our perspectives of self-care.
A workshop leading participants to explore how their environment at home and work impacts them. Discussion about the practical things we can do to change the way we ourselves and those around us experience the space around us.
Sleep, Rest, & Recovery:
A workshop leading participants to discover how rest and sleep affect the body. Discussion about the barriers to good rest and sleep, and some practical approaches to get the most out of our rest periods.
Nutrition For Stress Management:
A workshop about what nutrients may become depleted when stressed, what they do in the body and which foods/supplements may be helpful to support our body through stress.
A workshop about how self-awareness can inform and empower decision making, defining burnout and compassion fatigue, and a reflection on personal values as well as their implications on how you experience work/life balance.
Coping For Resilience:
A workshop leading participants to define coping. Is it helpful? Should we do it? Does it build resilience?
Did you know that we sell Defibrillators (AEDs)?
Purchasing equipment can be tedious if you are unsure of what you are looking for. Look no further. PUSH for Life can point you in the right direction.
We offer a selection of emergency preparedness equipment as well as some useful resources for personal emergency planning.
Visit our store to place an order or to find additional information on personal preparedness.