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Food As Self-Care

Food As Self-Care

Discover how preparing and enjoying food together can be Self-Care.


More information coming soon...

  • Food As Self-Care:

    Day 1

    Psychological First Aid Certification

    (Canadian Red Cross)

    Day 2

    Food As Self Care

    (PUSH for Life)


    Lunch and refreshments

    PFA Workbook and Action Cards

    PUSH Swag

  • Course Activities:

    Participants will be invited to explore the cullinary process as part of their Self-Care plan, while simultaneously attaining their Psychological First Aid Certification.  

    More info coming soon...

  • Cancellation Policy

    Thank you for choosing PUSH for Life. 
    Cancellation Policy: 
    Cancellation 7 days or more in advance of the event date = full (100%) refund. 
    Cancellation 3 - 6 days prior to event = $25 admin. fee/participant. 
    Cancellation less than 48 hours preceding an event = No refund. 

    Billing Policy: 
    We thank you for your business and kindly request that you submit payment for outstanding invoices within 30 days. Unpaid invoices will begin to incur interest at a rate of 1%/day, after 60 days past due.

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