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Creativity As Self-Care

Creativity As Self-Care

Bring your creative side to this 2 day course where we will explore self-care and our artistic side in the beautiful park-like setting of Little Cataraqui Creek, in Kingston, ON.  

  • Mini- Retreat:

    Day 1

    Psychological First Aid Certification

    (Canadian Red Cross)

    Day 2

    Creativity As Self-Care

    (PUSH for Life)


    Lunch and refreshments

    Online Modules

    PFA Workbook and Action Cards

    PUSH Swag

  • 21-22 September 2019

    Participants will attain their Psychological First Aid certification while simultaneously engaging in break out sessions.  Break out sessions will allow time for artistic expression and creativity.  Participants are encourage to bring a project to work on over the 2 days.

    Course times are 9:00-4:00.

    A nutritious lunch and refreshments will be provided.  

    Participants are encouraged to bring suitable clothing and UV protectio to be outside and enjoy the rich environment of the Little Cataraqui Creet Conservation Area.  Weather permitting, participants will be invited to take a wellnes walk.

    For additional inquiries please contact us.

  • Cancellation Policy

    Cancellation 7 days or more in advance of the event date = full (100%) refund. 
    Cancellation 3 - 6 days prior to event = $25 admin. fee/participant. 
    Cancellation <48 hours preceding an event = No refund. 

    Billing Policy: 
    We thank you for your business and kindly request that you submit payment for outstanding invoices within 30 days. Unpaid invoices will begin to incur interest at a rate of 1%/day, after 60 days past due.

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