Organized by Oneida Health Centre: Mental Health & Crisis Response

Delivered by Push For Life - Education & Training Services

Wednesday May 26, 2021

FREE 

gift when you

attend

Discover how your personal values affect how you experience work/life balance.

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Learn how self-awareness can inform and empower decision making.

Wednesday June 16, 2021

Explore how the environment around you is impacting your wellbeing

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Learn practical things. you can do to build resilience into the spaces around you

Tuesday June 29, 2021

FREE 

gift when you

attend

This workshop helps participants to define resilient coping, and discover practical

skills that support the movement

through burnout.

Thursday July 15, 2021

FREE 

gift when you

attend

Sleep is one of the most underrated aspects of our wellbeing​

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Learn about barriers to good rest and sleep

Talk about how to get the most our of your sleep and rest